Spinal manipulation is an effective therapy for individuals experiencing back discomfort. Professional experts utilise precise pressure on the spinal column without resorting to surgical procedures to achieve this outcome. The objective of spinal manipulation is to enhance joint mobility and alleviate […]
Back pain is one the most common types of pain experienced by 80 percent of the adult population in the United Kingdom, at some point in their lifetime. There are several reasons why back pain occurs while standing for long […]
Neck and back account for more than 85% of the problems in adults, after age 30. From that mild annoying ache to severe debilitating pain, the scale of severity can vary from individual to individual but no one truly escapes […]
Troubled sleeping, hot flashes, changes in libido and mood swings – menopause triggers a lot of uncomfortable symptoms for women. In addition, the women also report an increased incidence of back pain during and post-menopause. So are lower back pain […]
A healthy and balanced diet is key for overall health. The calories in provide you energy to keep up with physical activities. And the micronutrients aid in the consistent repair and growth of our musculoskeletal system. A diet rich in […]
Muscular Back Pain – A few decades ago, back pain would have been an alarm for some dire disease. Doctors are less stressed about back pains in children now, though severe cases are treated seriously. Back pain in children is […]
Myofascial Pain Syndrome is a musculoskeletal pain disorder where an individual suffers chronic muscular pain and tenderness that worsens overtime. The word ‘Myo’ here refers to muscles and ‘fascial’ refers to the connective tissue called fascia which is wrapped around […]
Hip Pain During Menopause: Women spend half their life going through menstruation. During menstruation, the women go through back pains, stomach ache’s and all sorts of mood swings. Women bleed for a maximum of 5 days per month. Even after […]
Every cricketer at some point of time in their cricketing career suffers lower back pain. Especially bowlers due to their back bending bowling action are more prone to a lower back injury. In a few cases, even batsmen suffer lower […]
Did you know there are foods good for back pain relief, that can help lower your risk of lower back pain? While it’s not very common in the general population, lower back pain affects nearly half of the population in […]