To reduce back pain, up to a certain extent can be adequately managed with simple tips and medications. By optimizing the posture and seating positions, the back pain can be put at bay with the right help. However, this may […]
Spina bifida is a birth defect where the spinal column is not adequately formed in the baby. Due to the inadequate formation of the spinal column, the section of the spinal cord or spinal nerves can be exposed and formed […]
A healthy and balanced diet is key for overall health. The calories in provide you energy to keep up with physical activities. And the micronutrients aid in the consistent repair and growth of our musculoskeletal system. A diet rich in […]
Extreme Lateral Interbody Fusion commonly known as XLIF is a medical process which is traditionally performed along the side of a patient’s body in order to treat a specific disorder that has affected the spine. Lateral inter body Fusion process […]
Muscular Back Pain – A few decades ago, back pain would have been an alarm for some dire disease. Doctors are less stressed about back pains in children now, though severe cases are treated seriously. Back pain in children is […]
Waking up with a stiff neck can be such a damp beginning for a morning. You might be even wondering if you had done something wrong in your sleep. Don’t worry most times, a stiff neck can be spontaneous, resulting […]
Myofascial Pain Syndrome is a musculoskeletal pain disorder where an individual suffers chronic muscular pain and tenderness that worsens overtime. The word ‘Myo’ here refers to muscles and ‘fascial’ refers to the connective tissue called fascia which is wrapped around […]
Our body was not designed to stand upright for extended periods of time. Regrettably, this is all too common in the workplace: the average employee spends roughly 8 hours every day on their feet. And, while we may feel that […]
Women spend half their life going through menstruation. During menstruation, the women go through back pains, stomach ache,s and all sorts of mood swings. Women bleed for a maximum of 5 days per month. Even after this, they suffer to […]
Every cricketer at some point of time in their cricketing career suffers lower back pain. Especially bowlers due to their back bending bowling action are more prone to a lower back injury. In a few cases, even batsmen suffer lower […]