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Top 5 Early Signs You May Have a Slipped Disc.

Top 5 Early Signs You May Have a Slipped Disc

by Mr Jwalant S Mehta/May 16, 2025May 16, 2025/Back Pain

A slipped disc is also referred to as a herniated or prolapsed disc, and it is a condition whereby the soft inner core of a spinal disc bulges through the tougher outer ring. This can cause inflammation of nerves and […]

What-happens-If-you-get-an-infection-After-Back-Surgery

What Happens If You Get an Infection After Back Surgery?

by Mr Jwalant S Mehta/May 9, 2025May 15, 2025/back surgery

Less than 1% of cases risk developing a post-surgical infection after back surgery. Though this is much lower than other surgeries, catching and treating infections promptly is important to avoid serious complications. So, if you or someone close to you […]

Spine-Health-and-Aging

Spine Health and Aging: What to Expect and How to Manage It

by Mr Jwalant S Mehta/April 11, 2025May 9, 2025/Spinal Health

Aging is inevitable—but chronic back pain doesn’t have to be. As we grow older, our bodies undergo natural changes, and the spine is one of the first places these shifts begin to show. Understanding the connection between spine health and aging […]

How-Stress-Affects-Your-Spine

How Stress Affects Your Spine

by Mr Jwalant S Mehta/April 10, 2025April 10, 2025/Spinal Health, Uncategorized

Modern life is full of daily stressors—from tight deadlines to non-stop notifications. But did you know that stress doesn’t just affect your mind? It also has a direct impact on your body, especially your spine. When stress becomes chronic, it […]

Backpacks-Causing-Back-Problems

Backpacks Causing Back Problems

by Mr Jwalant S Mehta/March 19, 2025March 26, 2025/Back Pain

Using backpacks provides a convenient method to carry essential documents, gadgets, and personal items. However, improper backpack usage stimulates severe back conditions. Most students and professionals carrying backpacks do not understand how the heavy loads adversely impact their spine. Improper […]

Sciatica vs herniated disc,What are the diffrences

Sciatica vs Herniated Disc – What are the Differences?

by Mr Jwalant S Mehta/March 18, 2025March 18, 2025/Spinal Health

Numerous individuals around the world experience back pain, making it a widespread medical problem. Consequently. sciatica and herniated discs are two of the most commonly discussed medical conditions as these conditions lead to major discomfort, nerve-related pain, and limited mobility. […]

Preventing-Spinal-Cord-Injuries-Safety-Tips-For-Everyday-Life

Preventing Spinal Cord Injuries: Safety Tips For Everyday Life

by Mr Jwalant S Mehta/February 17, 2025February 17, 2025/spinal cord injuries

Spinal Cord Injuries can have a devastating, life-altering impact on an individual’s life, which may lead to chronic pain, long-term disability and a decrease in the quality of life. These Injuries go beyond the physical but affect an individual’s emotional, […]

Throbbing-Lower-Back-Pain-When-Sitting

Throbbing Lower Back Pain When Sitting

by Mr Jwalant S Mehta/February 11, 2025February 17, 2025/Back Pain

Have you ever sat down to work, relaxed, or even just enjoyed a meal only to be interrupted by an uncomfortable pain in your lower back? Many people experience lower back pain when sitting and while it might be a […]

Laser-back-Surgery-for-arthritis.

Laser Back Surgery for Arthritis

by Mr Jwalant S Mehta/January 16, 2025January 31, 2025/back surgery

Arthritis is painful, and living with it limits your experiences [particularly when it affects the spine]. Arthritis in the back leads to chronic discomfort, which reduces your mobility, and there’s a significant decline in the quality of life you can […]

Upper-Backpain-Relief-Exercise

Upper Back Pain Relief Exercises

by Mr Jwalant S Mehta/January 10, 2025January 22, 2025/Back Pain

Upper back pain is common to many of us. It is often a result of poor posture or the stress of daily life. This discomfort can hinder productivity and overall well-being. Fortunately, targeted exercises can reduce pain, improve posture, and […]

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Recent Posts

  • Top 5 Early Signs You May Have a Slipped Disc
  • What Happens If You Get an Infection After Back Surgery?
  • Spine Health and Aging: What to Expect and How to Manage It
  • How Stress Affects Your Spine
  • Backpacks Causing Back Problems

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