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3 Tips That Can Help Reduce Back Pain after Flying

by Mr Jwalant S Mehta/August 8, 2022August 8, 2022/Back and Neck problems

To reduce back pain, up to a certain extent can be adequately managed with simple tips and medications. By optimizing the posture and seating positions, the back pain can be put at bay with the right help. However, this may […]

Spina Bifdia : Causes Symptoms & Treatment

Spina Bifida Causes Symptoms & Treatment in Unborn Babies

by Mr Jwalant S Mehta/July 28, 2022August 3, 2022/Spinal Deformity

Spina bifida is a birth defect where the spinal column is not adequately formed in the baby. Due to the inadequate formation of the spinal column, the section of the spinal cord or spinal nerves can be exposed and formed […]

foods that reduce back pain

Can an Anti-Inflammatory Diet Reduce Back Pain?

by Mr Jwalant S Mehta/July 21, 2022July 21, 2022/Back Pain, Healthy Spine

A healthy and balanced diet is key for overall health. The calories in provide you energy to keep up with physical activities. And the micronutrients aid in the consistent repair and growth of our musculoskeletal system. A diet rich in […]

lateral interbody fusion

Extreme Lateral Interbody Fusion

by Mr Jwalant S Mehta/June 14, 2022June 24, 2022/Spinal Fusion Surgery

Extreme Lateral Interbody Fusion commonly known as XLIF is a medical process which is traditionally performed along the side of a patient’s body in order to treat a specific disorder that has affected the spine. Lateral inter body Fusion process […]

muscular back pain last in children

How Long Does Muscular Back Pain Last In Children?

by Mr Jwalant S Mehta/June 14, 2022June 24, 2022/Back Pain

Muscular Back Pain – A few decades ago, back pain would have been an alarm for some dire disease. Doctors are less stressed about back pains in children now, though severe cases are treated seriously. Back pain in children is […]

severe neck pain after sleeping

How to Relieve Neck Stiffness After Sleeping?

by Mr Jwalant S Mehta/June 6, 2022June 14, 2022/Neck pain treatment

Waking up with a stiff neck can be such a damp beginning for a morning. You might be even wondering if you had done something wrong in your sleep. Don’t worry most times, a stiff neck can be spontaneous, resulting […]

how i cured my myofascial pain syndrome

Myofascial Pain Syndrome – Causes and Symptoms

by Mr Jwalant S Mehta/May 31, 2022June 8, 2022/Back Pain

Myofascial Pain Syndrome is a musculoskeletal pain disorder where an individual suffers chronic muscular pain and tenderness that worsens overtime. The word ‘Myo’ here refers to muscles and ‘fascial’ refers to the connective tissue called fascia which is wrapped around […]

how to relieve back pain from standing too long

Can Standing Long Hours Cause Hip Pain

by Mr Jwalant S Mehta/May 20, 2022June 3, 2022/Healthy Spine

Our body was not designed to stand upright for extended periods of time. Regrettably, this is all too common in the workplace: the average employee spends roughly 8 hours every day on their feet. And, while we may feel that […]

lower back and hip pain female |spinal deformity specialist doctor

Extreme Lower Back and Hip Pain Menopause

by Mr Jwalant S Mehta/May 19, 2022May 31, 2022/Back Pain

Women spend half their life going through menstruation. During menstruation, the women go through back pains, stomach ache,s and all sorts of mood swings. Women bleed for a maximum of 5 days per month. Even after this, they suffer to […]

upper back pain after bowling cricket | children and adult spine specialist

Lower Back Injuries in Cricket Players: Cause & Treatment

by Mr Jwalant S Mehta/May 17, 2022May 31, 2022/Back Pain

Every cricketer at some point of time in their cricketing career suffers lower back pain. Especially bowlers due to their back bending bowling action are more prone to a lower back injury. In a few cases, even batsmen suffer lower […]

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  • 3 Tips That Can Help Reduce Back Pain after Flying
  • Spina Bifida Causes Symptoms & Treatment in Unborn Babies
  • Can an Anti-Inflammatory Diet Reduce Back Pain?
  • Extreme Lateral Interbody Fusion
  • How Long Does Muscular Back Pain Last In Children?

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