January 2025 - Mehta Spine - Children and Adult Spinal Surgeon, UK

Laser Back Surgery for Arthritis

by Mr Jwalant S Mehta/January 16, 2025January 31, 2025/back surgery

Arthritis is painful, and living with it limits your experiences [particularly when it affects the spine]. Arthritis in the back leads to chronic discomfort, which reduces your mobility, and there’s a significant decline in the quality of life you can […]

Upper Back Pain Relief Exercises

by Mr Jwalant S Mehta/January 10, 2025January 22, 2025/Back Pain

Upper back pain is common to many of us. It is often a result of poor posture or the stress of daily life. This discomfort can hinder productivity and overall well-being. Fortunately, targeted exercises can reduce pain, improve posture, and […]