A healthy and balanced diet is key for overall health. The calories in provide you energy to keep up with physical activities. And the micronutrients aid in the consistent repair and growth of our musculoskeletal system. A diet rich in […]
Muscular Back Pain – A few decades ago, back pain would have been an alarm for some dire disease. Doctors are less stressed about back pains in children now, though severe cases are treated seriously. Back pain in children is […]
Myofascial Pain Syndrome is a musculoskeletal pain disorder where an individual suffers chronic muscular pain and tenderness that worsens overtime. The word ‘Myo’ here refers to muscles and ‘fascial’ refers to the connective tissue called fascia which is wrapped around […]
Women spend half their life going through menstruation. During menstruation, the women go through back pains, stomach ache,s and all sorts of mood swings. Women bleed for a maximum of 5 days per month. Even after this, they suffer to […]
Every cricketer at some point of time in their cricketing career suffers lower back pain. Especially bowlers due to their back bending bowling action are more prone to a lower back injury. In a few cases, even batsmen suffer lower […]
Did you know there are foods good for back pain relief, that can help lower your risk of lower back pain? While it’s not very common in the general population, lower back pain affects nearly half of the population in […]
Scoliosis : The human body comes with a lot of problems and issues that no one can predict or think of. Genes, puberty, growth, chemical reactions inside and a lot more stuff that goes on with the body brings a […]
Facet Arthropathy : More than 80% of individuals suffer from back pain at some point of time in their lives. The causes of back pain are innumerable which explains the ubiquity of back pain worldwide. From regular strains to degenerative […]
We all love a beautiful garden but a lot of work is needed to make it beautiful. Whether a person likes it or not, when the weather is good, one needs to work in their garden to clean it. But, […]
Back pain is not uncommon and it might happen to some people after they have been sitting or sleeping in an awkward position. But back pain should not always be taken as a joke as sometimes, it can be more […]