Imagine you reached your home after a gruelling day at work; a long day that sapped off your energy. You get your chow done and cannot wait to fall asleep on your warm bed. And that is precisely when your […]
What Causes Back Pain? Human back is a complex structure comprising spine bones (vertebrae), muscles, ligaments, nerves, blood vessels and disks which all work in tandem to support our bodily functions. The problem arising with any one of these components […]
Back pain has soon become one of the most common problems in the world today and it is going nowhere until you buckle-up to take care of your back. On an average people spend around 8 hours a day working […]