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Category: Healthy Spine

different types of spinal surgeries

4 Common Types of Spine Surgeries That You Should Know

by Mr Jwalant S Mehta/March 18, 2020January 6, 2021/Healthy Spine, Spinal Surgery

Our spine is the backbone of every day to day movement which is why the pain in the back can be so debilitating. It drastically reduces our quality of life not even allowing us to rest properly. A complex and […]

Herniated Disc Surgery in UK

What is a Herniated Disc? And When Does One Need Surgery for Herniated Disc?

by Mr Jwalant S Mehta/November 15, 2019January 6, 2021/Healthy Spine, Spinal Health, Spinal Surgery

The spinal column is one of the most important body structures which protect the spinal cord, the ultimate link between the brain and body. The backbone as it is commonly called, the spinal column is the collection of bones called […]

Cervical Laminectomy treatment - Mehtaspine

Cervical Laminectomy – The Procedure and Recovery

by Mr Jwalant S Mehta/October 25, 2019January 20, 2020/Back and Neck problems, Back Pain, Bone health, Cervical Laminectomy, Healthy Spine, Neck pain treatment, Spinal Health

Cervical Laminectomy is a surgical procedure performed to relieve the pain caused by the pressure put on the spinal cord or the spinal nerves. While ‘Lamina’ is the tiny flat bone of the vertebrae, ‘-ectomy ‘denotes surgical removal, so the […]

ankylosing spondylitis by jwalant mehta spine

Better Ways to Sleep If You Have Ankylosing Spondylitis

by Mr Jwalant S Mehta/July 29, 2019January 6, 2021/Bone health, Healthy Spine

Quality sleep is one of the critical pillars of good health even more important than exercise and nutrition. A good night sleep can right many wrongs, in medical terms it helps the body repair itself, protects against diseases, and improves […]

Reasons Why Kids Need Chiropractic Care

by Mr Jwalant S Mehta/May 27, 2019January 6, 2021/Healthy Spine

Kids are often taken to chiropractors when they have any issues related to spine. But, kids who are completely healthy should also visit a chiropractor and the reason is brain. Every parent would wish that their child should grow up […]

Osteoarthritis for spine

Diagnosing Osteoarthritis for the Spine

by Mr Jwalant S Mehta/May 22, 2019January 6, 2021/Healthy Spine

Osteoarthritis, also known as degenerative disease, is a condition where the cartilages which protect the joints face wear and tear. This causes swelling and pain.  Osteoarthritis in spine breaks down the cartilages in the disc and joints in the neck […]

Dr Jwalant Mehta - Risk Factor for Spinal Injuries

Top Risk Factors for Spinal Injuries

by Mr Jwalant S Mehta/March 9, 2019January 6, 2021/Healthy Spine

Spinal cord injuries can happen to anyone. It is mostly seen among people who belong to 18-35 year age group. This happens due to accidents or falls. Athletes, gymnasts etc also have a high risk of spinal injuries. The space […]

Protect your spine - Mehtaspine UK

How to Protect Your Spine?

by Mr Jwalant S Mehta/November 11, 2018April 20, 2019/Healthy Spine

Old people sometimes claim to predict a change in weather with the change in joint pains, and they might have been onto something. Similarly, people with chronic back pain may notice a change in how they feel as the seasons […]

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