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Tag: Dr Mehta Spine

Cervical Laminectomy treatment - Mehtaspine

Cervical Laminectomy – The Procedure and Recovery

by Mr Jwalant S Mehta/October 25, 2019December 20, 2021/Back and Neck problems, Back Pain, Bone health, Cervical Laminectomy, Healthy Spine, Neck pain treatment, Spinal Health

Cervical Laminectomy is a surgical procedure performed to relieve the pain caused by the pressure put on the spinal cord or the spinal nerves. While ‘Lamina’ is the tiny flat bone of the vertebrae, ‘-ectomy ‘denotes surgical removal, so the […]

ankylosing spondylitis by jwalant mehta spine

Better Ways to Sleep If You Have Ankylosing Spondylitis

by Mr Jwalant S Mehta/July 29, 2019December 20, 2021/Bone health, Healthy Spine

Quality sleep is one of the critical pillars of good health even more important than exercise and nutrition. A good night sleep can right many wrongs, in medical terms it helps the body repair itself, protects against diseases, and improves […]

Get rid of neck back pain

5 Simple Ways to Get Rid of Your Neck and Back Pain to Feel Better at Work

by Mr Jwalant S Mehta/December 21, 2018December 15, 2021/Back Pain at Work

It is no wonder that most of the techies complain of sore back and neck ache. Sedentary lifestyle, long working hours with poor postures, gazing at their omnipresent smartphones for longer times contribute to the deterioration of back and neck […]

Bone Health

Bone Health |Mehtaspine

by Mr Jwalant S Mehta/August 27, 2018February 10, 2025/Bone health

Bone Health Tips:  Bone is a living tissue. It comprises of cells that are in a constant state of a turnover. The various components that form bone are formed and the older components replaced. The components respond to the general […]

Anterior spinal surgery

Anterior Spinal Surgery

by Mr Jwalant S Mehta/August 27, 2018November 1, 2023/Anterior spinal surgery

The spinal column can be approached from the front of the body. Although this involves working around important structures, the reconstructive options are greater. The posterior approach involves stripping muscles off their bony attachments. This allows access to the spine, […]

Minimally Invasive Spine Surgery | Mehta Spine

What are Minimally Invasive Approaches to Spine?

by Mr Jwalant S Mehta/July 10, 2018November 1, 2023/Minimally Invasive Spine Surgery in UK

Minimally Invasive Spine Surgery: By definition are techniques that utilize small skin incisions, using specialized instruments to work around the spine and achieve the same surgical goals that traditional open surgery would. They aim at minimizing the ‘collateral damage’. Traditional […]

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