Spinal health often takes a backseat until we face nagging back pain or stiffness. Unfortunately, the damage might already have been done by the time we noticed. The good news? It doesn’t have to be this way. With a few […]
Back pain is the most ubiquitous condition everyone experiences at a certain point in life. The resilience of your back may guard you in your 20s, but as your 30s begin, back problems often pay their visits for even a […]
The spine provides structural support to the human body and is vital for alignment. So, the abnormal curvature of the spine caused by scoliosis disturbs the musculoskeletal system and every other system associated with it in the human body. Because […]