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Tag: MehtaSpineUK

What-happens-If-you-get-an-infection-After-Back-Surgery

What Happens If You Get an Infection After Back Surgery?

by Mr Jwalant S Mehta/May 9, 2025May 15, 2025/back surgery

Less than 1% of cases risk developing a post-surgical infection after back surgery. Though this is much lower than other surgeries, catching and treating infections promptly is important to avoid serious complications. So, if you or someone close to you […]

Spine-Health-and-Aging

Spine Health and Aging: What to Expect and How to Manage It

by Mr Jwalant S Mehta/April 11, 2025May 9, 2025/Spinal Health

Aging is inevitable—but chronic back pain doesn’t have to be. As we grow older, our bodies undergo natural changes, and the spine is one of the first places these shifts begin to show. Understanding the connection between spine health and aging […]

How-Stress-Affects-Your-Spine

How Stress Affects Your Spine

by Mr Jwalant S Mehta/April 10, 2025April 10, 2025/Spinal Health, Uncategorized

Modern life is full of daily stressors—from tight deadlines to non-stop notifications. But did you know that stress doesn’t just affect your mind? It also has a direct impact on your body, especially your spine. When stress becomes chronic, it […]

Backpacks-Causing-Back-Problems

Backpacks Causing Back Problems

by Mr Jwalant S Mehta/March 19, 2025March 26, 2025/Back Pain

Using backpacks provides a convenient method to carry essential documents, gadgets, and personal items. However, improper backpack usage stimulates severe back conditions. Most students and professionals carrying backpacks do not understand how the heavy loads adversely impact their spine. Improper […]

Sciatica vs herniated disc,What are the diffrences

Sciatica vs Herniated Disc – What are the Differences?

by Mr Jwalant S Mehta/March 18, 2025March 18, 2025/Spinal Health

Numerous individuals around the world experience back pain, making it a widespread medical problem. Consequently. sciatica and herniated discs are two of the most commonly discussed medical conditions as these conditions lead to major discomfort, nerve-related pain, and limited mobility. […]

Upper-Backpain-Relief-Exercise

Upper Back Pain Relief Exercises

by Mr Jwalant S Mehta/January 10, 2025January 22, 2025/Back Pain

Upper back pain is common to many of us. It is often a result of poor posture or the stress of daily life. This discomfort can hinder productivity and overall well-being. Fortunately, targeted exercises can reduce pain, improve posture, and […]

Before-and-After-Scoliosis-Surgery-Advice-and-Guidance

Before and After Scoliosis Surgery – Advice and Guidance

by Mr Jwalant S Mehta/December 10, 2024December 10, 2024/Scoliosis Surgery UK

The spine naturally curves. However, scoliosis is a condition in which the spine curves abnormally into a “C” or “S” shape. This exaggerated curvature causes noticeable effects on posture and overall health. This article breaks down the dos and don’ts […]

Back Surgery: Lumbar Disc Replacement

Back Surgery: Lumbar Disc Replacement

by Mr Jwalant S Mehta/November 29, 2024April 15, 2025/Back Pain

Pain in the lower back can be severe such that it prevents individuals from fulfilling daily personal and professional responsibilities. The lumber disc is in the spine and serves as a cushion between the bones of the lower back. When […]

managing-chronic-lower-back-pain

Managing Chronic Lower Back Pain: Tips to Ease Morning Discomfort

by Mr Jwalant S Mehta/November 27, 2024February 10, 2025/Back Pain

Waking up every morning with lower back pain is one of the most common complaints people experience globally. However, it could be a sign of an underlying medical condition, like degenerative disc disease or fibromyalgia, that might need more attention. […]

How to Prevent Spinal Deformities

How to Prevent Spinal Deformities: Tips for Maintaining a Health

by Mr Jwalant S Mehta/September 11, 2024April 11, 2025/Spinal Deformity

Spinal health often takes a backseat until we face nagging back pain or stiffness. Unfortunately, the damage might already have been done by the time we noticed. The good news? It doesn’t have to be this way. With a few […]

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  • Top 5 Early Signs You May Have a Slipped Disc
  • What Happens If You Get an Infection After Back Surgery?
  • Spine Health and Aging: What to Expect and How to Manage It
  • How Stress Affects Your Spine
  • Backpacks Causing Back Problems

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