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Tag: Back Pain Clinic in UK

lower back and hip pain menopause

Menopause and Lower Back Pain: How Are They Related?

by Mr Jwalant S Mehta/September 23, 2022September 1, 2023/Back Pain

Troubled sleeping, hot flashes, changes in libido and mood swings – menopause triggers a lot of uncomfortable symptoms for women. In addition, the women also report an increased incidence of back pain during and post-menopause. So are lower back pain […]

Tips to Avoid Lower Back Pain during This Quarantine:

by Mr Jwalant S Mehta/December 22, 2020December 20, 2021/Back Pain at Work

Every person on the planet earth experiences lower back pain at some point in time in his life. Most commonly caused by acute or chronic strain in the lower back, lower back pain goes hand-in-hand with ageing. Older adults are […]

Spine Health Awareness – 3 Simple Tips for a Healthy Spine:

by Mr Jwalant S Mehta/November 10, 2020December 20, 2021/Back Pain

Back pain is the leading spine problem impacting millions of working professionals every day around the world. It is the most common job-related disability and 80% of the people suffer from back pain at some point in their lifetime. Human […]

Spondylosis Causes and Treatment

Causes and Symptoms of Spondylosis and Its Treatment

by Mr Jwalant S Mehta/December 13, 2019February 10, 2025/Spondylosis

The human spine is an intricately built system of bones, joints, spinal discs and ligaments which also bears the brunt of aging. Just like any other body part, the aging can slowly degenerate the spine due to over-use resulting in […]

ankylosing spondylitis by jwalant mehta spine

Better Ways to Sleep If You Have Ankylosing Spondylitis

by Mr Jwalant S Mehta/July 29, 2019December 20, 2021/Bone health, Healthy Spine

Quality sleep is one of the critical pillars of good health even more important than exercise and nutrition. A good night sleep can right many wrongs, in medical terms it helps the body repair itself, protects against diseases, and improves […]

Spinal Tumor

All You Need To Know About Spinal Tumor

by Mr Jwalant S Mehta/March 19, 2019December 20, 2021/How to keep your spine healthy

Spinal tumor is not a common problem and its symptoms resemble those of more common conditions.  Hence, it is important that your doctor is well aware of your entire medical history, and perform general, physical and neurological examination. Spinal tumor […]

Scoliosis Surgery UK

What is Scoliosis Surgery?

by Mr Jwalant S Mehta/February 4, 2019November 1, 2023/How to keep your spine healthy

Scoliosis surgery is a very big decision for any patient and even the immediate caregivers and therefore the patient and the caregivers are both informed and thoroughly discussed with about the same. It is only suggested after all other non- […]

Get rid of neck back pain

5 Simple Ways to Get Rid of Your Neck and Back Pain to Feel Better at Work

by Mr Jwalant S Mehta/December 21, 2018December 15, 2021/Back Pain at Work

It is no wonder that most of the techies complain of sore back and neck ache. Sedentary lifestyle, long working hours with poor postures, gazing at their omnipresent smartphones for longer times contribute to the deterioration of back and neck […]

how do you keep your back straight

How to Protect Your Spine? | Mehta Spine

by Mr Jwalant S Mehta/November 11, 2018December 28, 2021/Healthy Spine

Old people sometimes claim to predict a change in weather with the change in joint pains, and they might have been onto something. Similarly, people with chronic back pain may notice a change in how they feel as the seasons […]

Simple Tips for a Good Night Sleep for Patients with Lower Back Pain

Simple Tips for a Good Night Sleep for Patients with Lower Back Pain

by Mr Jwalant S Mehta/October 25, 2018December 20, 2021/Back Pain

Imagine you reached your home after a gruelling day at work; a long day that sapped off your energy. You get your chow done and cannot wait to fall asleep on your warm bed. And that is precisely when your […]

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